Hypnosis tends to get a bit of a bad reputation when you bring it up in everyday conversation. For a lot of people, hypnosis is something that is not taken too seriously, mostly because all of the misrepresentation that you commonly see in the media.

When you watch hypnosis in Huntington Beach being portrayed in the media, you come to expect a well-dressed person who may be sporting a top hat, swinging a watch in front of their subject’s eyes. Their eyes would then turn into swirls of black and white, and the hypnotist would then have complete control over their subject’s behavior and thoughts.

The type of hypnosis that you commonly see being performed is fittingly called stage hypnosis. As far as stage hypnosis goes, it doesn’t do much in terms of benefits for the subject. True hypnosis, when done right, can make a lot of difference in how the subject can perceive themselves, others, and the environment around them.

There is a world of difference between stage hypnosis and hypnosis is used in hypnotherapy, and it’s best that you learn about these in order to understand how hypnosis can benefit you.

Types of Hypnosis in Huntington Beach and Their Uses

Traditional hypnosis

Traditional hypnosis is one of the most common forms of hypnosis you’ll find today. This is the type of hypnosis that you would probably have the first contact with if you ever decide to look up more information about hypnosis.

It has been known to be one of the easiest types of hypnosis because it relies on simple direction and commands. It’s a fairly straightforward method of hypnosis, and it’s commonly known as a directive form of hypnosis.

The subject is guided by the hypnotist, who then proceeds to direct the subject’s thoughts towards a single goal. It can be anything, from the very popular, “You are very sleepy”, all the way to, “You will lose the urge to smoke”.

The primary goal of traditional hypnosis is to direct the subject’s subconscious mind to perform the intended action. Traditional hypnosis is the type of hypnosis that is typically used in hypnosis tapes and other forms of audio media. People often use this type of hypnosis to get rid of a bad habit on their own.

Clinical Hypnosis
Clinical Hypnosis

Clinical hypnosis is actually comprised of so many different theories and methods that can be used in the application of hypnosis for clinical or therapeutic purposes. Hypnotherapy is a very successful form of therapy that is often used in a variety of applications, from helping patients overcome traumatic events, to helping patients get rid of bad habits.

Plenty of people are surprised to learn about hypnosis in a medical and psychological setting, but when done right and with a certified professional, hypnotherapy can have a lot of use as a way to help people. However, if you’re looking into hypnotherapy as a way to improve your life and help you overcome certain issues in your life, make sure that you work with a licensed and certified professional hypnotherapist.

Clinical Hypnosis
Stage Hypnosis

Stage hypnosis is the kind of hypnosis that you would typically see in media as a form of entertainment. However, despite its application as a way to entertain, rather than help, on a certain level, stage hypnosis does induce a mild form of hypnosis on its subjects.

It is closely linked to traditional hypnosis where simple commands guide the subject into the hypnotic state, with the aid of a pocket watch or something else for the subject to direct their attention to. It is not a particularly helpful or meaningful form of hypnosis, but one cannot deny its entertainment value.

Self-Hypnosis

Self-hypnosis is a type of hypnosis that places an emphasis on the self, rather than on others. This type of hypnosis is a sort of mixture of the other types of hypnosis and is performed by the person seeking to be hypnotized themselves, without the aid of a professional to guide them through the hypnotism process.

Self-hypnosis is more focused on the improvement of the self above everything else that can be accomplished through other hypnosis methods. The great thing about self-hypnosis is the fact that it can be done anywhere and anytime you have a few minutes to relax.

Most people who take up self-hypnosis do so because they want to make a positive change in themselves or improve themselves. The biggest benefit to self-hypnosis is that fact that you can do it by yourself and take the steps to make a positive change in your life.

Here at Hypnosis Care Solutions, we offer extensive self-hypnosis classes for those who are looking to make that positive change in their lives.

What you should know before trying hypnosis

While there are numerous benefits to using hypnosis to better your life, there are a few things that you should know before going through with it. There are a lot of misconceptions about hypnosis, and it would help to get rid of these misconceptions beforehand as this might interfere with the hypnotism process.

Actual hypnosis is not staged hypnosis
Actual hypnosis is not staged hypnosis

One of the most common reasons why people are apprehensive about hypnosis is because of the type of hypnosis that they typically see represented on the media. If you decide to give hypnosis a try for yourself, you should know that actual hypnosis sessions are very different from what you usually see from stage hypnosis. You are actually in full control when you’re in a hypnotic state, and all those outrageous behavior you typically see in stage hypnosis never happens in a proper hypnosis session.

You won’t see results overnight

While hypnosis can help improve your life, you have to be aware of the fact that the progress that you see will be gradual, and not an overnight success like you see portrayed in the media. Remember that any sort of change that you make in your life will always be a series of steps. As long as you believe in yourself and the process of self-improvement, you will eventually reach your goals.

Hypnosis is a tool, not a solution
Hypnosis is a tool, not a solution

A lot of people see hypnosis and other forms of therapy as a cure-all for all of their life’s problems. You should know that while hypnosis can play a role in the achievement of your goals, it is not the key or the solution to your problems. It is simply a tool that you can use to take the steps necessary to improve your life. You have to make the conscious choice to make a positive change in your life in order for those changes to really happen.

There is a lot more to hypnosis than meets the eye. For any and all your hypnosis needs, Hypnosis Care Solutions is the answer! We offer all kinds of hypnosis classes, from self-hypnosis to certification classes for aspiring hypnosis instructors.

Between our 30 years of experience of classes in hypnosis in Huntington Beach and our 6 years in Moreno Valley, our hypnosis classes and expertise just can’t be beat. So feel free to get in touch with us through our website, or call us at (951)-488-9168 to learn more about us and our services today!